I have been dancing around the topic of respect for weeks now, doing the stop-go two-step…which is as good a way as any to describe how life has been for man...

Some years ago, I wrote this to celebrate Potuterangi, the Maori name for Autumn Equinox. Poem for Potuterangi Poututerangi, Autumn Equinox Time of transitio...

Why would you want to change your mind? Where would you go to get a new one? Your mind works perfectly well - and has done every day of your life...so why w...

This simple exercise is a loving gift to yourself. You can use it in the lead-up to the year ahead, whether that be the calendar year or your birthday (or if...

My next-door neighbour has been busy this weekend waterblasting his property—and I think he's finished because it's gone very quiet and I can open the doors ...

You are really practised at joining in when others celebrate you on your birthday (after all, you've had a few years of learning how to do it!), and maybe yo...

Have been pondering these two words quite a bit this week: on the surface, they appear interchangeable but to me they feel different. It is as if ‘being bra...

Every single one of us is on a spiritual journey, and Planet Earth is where we come to learn and grow….in other words, to awaken. Our life choices are many a...